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I'm Helen. I have been a Yoga teacher for over 20 years. I have taught in Wiltshire, Hampshire, Berkshire and Surrey, both privately and for large fitness companies such as Nuffield Health and Everyone Active. I love to help others enjoy the wellbeing that yoga gives you, and I keep my classes welcoming for all.
I like to be in the countryside, breathing the air around me, and I find Nordic Walking is the perfect way to enjoy getting outside and keeping fit and healthy. My classes are in the Odiham area, a beautiful village in the district of Hart, and its natural position in the Hampshire downs is perfect for walking. |