Helen is also available to provide Nordic Walking with a Yoga flavour
Nordic Walking is the perfect way to get your body feeling fit while enjoying the scenery and breathing in the countryside air!
Join Helen, and experience the benefits of walking with poles to improve your walking technique. If you enjoy walking and the company of others then this friendly way of getting fit is for you! Don't worry if you've never done anything like this, you'll soon wonder why you haven't done it before!
Walking with Helen will explore not just the skills of Nordic Walking but the attributes of Yoga combined to give you a walk that improves your body and your mind.
Join Helen, and experience the benefits of walking with poles to improve your walking technique. If you enjoy walking and the company of others then this friendly way of getting fit is for you! Don't worry if you've never done anything like this, you'll soon wonder why you haven't done it before!
Walking with Helen will explore not just the skills of Nordic Walking but the attributes of Yoga combined to give you a walk that improves your body and your mind.
Would you like to Nordic Walk?!
Book Now
Contact Helen to arrange a one to one Nordic Walk, or to discover walks in the Odiham area.
Book Now
Contact Helen to arrange a one to one Nordic Walk, or to discover walks in the Odiham area.
British Nordic Walking Member
